Lynsey made me feel really well supported throughout the course when it came to my pelvic floor dysfunction. It’s something I was anxious about before attending but with her checking in on me and adapting exercises, my pelvic floor is feeling stronger and I’m more confident to build on my fitness post birth. Thanks for a great course!

Lynsey made me feel really well supported throughout the course when it came to my pelvic floor dysfunction. It’s something I was anxious about before attending but with her checking in on me and adapting exercises, my pelvic floor is feeling stronger and I’m more confident to build on my fitness post birth. Thanks for a great course!

Lynsey gave me the confidence to start moving my body again, post the birth of my first child. I’ve always been active however I put this on hold while I was pregnant. Lynsey is brilliant at correcting form, very understanding for those with different post natal needs and makes a great effort to get to know mums (& babies) allowing us all to feel welcome

Lynsey gave me the confidence to start moving my body again, post the birth of my first child. I’ve always been active however I put this on hold while I was pregnant. Lynsey is brilliant at correcting form, very understanding for those with different post natal needs and makes a great effort to get to know mums (& babies) allowing us all to feel welcome

Lynsey has been an incredible coach and friend throughout my pregnancy journey - she helped me to feel empowered, knowledgable and safe with how to properly engage my core and pelvic floor muscles as my body changed week by week, which meant I’ve been able to continue with my regular reformer Pilates up to just a few weeks before my due date (which was a huge goal of mine!). Her pre and postnatal knowledge, kind and friendly manner, and personal approach means it’s been an absolute joy working with her and I wouldn’t hesitate to recommend her to any new mum. I can’t wait to see how all this work and new knowledge I have about my body helps with my labour and my postnatal recovery! Thanks so much Lynsey, you’re the best

Lynsey has been an incredible coach and friend throughout my pregnancy journey - she helped me to feel empowered, knowledgable and safe with how to properly engage my core and pelvic floor muscles as my body changed week by week, which meant I’ve been able to continue with my regular reformer Pilates up to just a few weeks before my due date (which was a huge goal of mine!). Her pre and postnatal knowledge, kind and friendly manner, and personal approach means it’s been an absolute joy working with her and I wouldn’t hesitate to recommend her to any new mum. I can’t wait to see how all this work and new knowledge I have about my body helps with my labour and my postnatal recovery! Thanks so much Lynsey, you’re the best

Lyndsey is a wonder for post partum mums combining Pilates with strength training and good humour for tiredness and grizzling babies. She always makes a difference to my day with her class and I feel much stronger, lighter and happier for taking them!

Lyndsey is a wonder for post partum mums combining Pilates with strength training and good humour for tiredness and grizzling babies. She always makes a difference to my day with her class and I feel much stronger, lighter and happier for taking them!

Lyndsey is brilliant - she has helped me feel strong and fit again after the birth of my second child and I have loved all the classes I’ve been to! They are fun and enjoyable yet effective. I would highly recommend Lyndsey to anyone look to get fit after pregnancy

Lyndsey is brilliant - she has helped me feel strong and fit again after the birth of my second child and I have loved all the classes I’ve been to! They are fun and enjoyable yet effective. I would highly recommend Lyndsey to anyone look to get fit after pregnancy