Notice: JavaScript is required for this content.
Share
Facebook
Twitter
LinkedIn
Search by keyword
Search over 5 + stories
Popular Stories
Type 1 Diabetes in Children
5 ways to build a positive relationship with food and exercise as a mum
When can I have sex after giving birth?
See all Stories
Notice: JavaScript is required for this content.
Notice: JavaScript is required for this content.
Notice: JavaScript is required for this content.
Home
Trainers
Search by location
Online Sessions
Physios
Search by location
Stories
Join a
FREE
exercise program for new mums
About MumSafe™
Our Covid-19 Response
Become a MumSafe™ Trainer
Login
Notice: JavaScript is required for this content.
Let's chat about becoming a Partner Physio
Form
Book your
FREE
Trial or Consult
If Trainer & Physio search is unavailable -
Contact Us
Sign Up For FREE!
Our Covid-19 Response
Become a MumSafe™ Trainer
MumSafe™
Safe Exercise for Mums
Safe Fitness for Mums
Trainers
Australia
🇦🇺
New Zealand
🇳🇿
Singapore
🇸🇬
United Kingdom
🇬🇧
Search by location
Online Sessions
Can't find a Trainer?
Physios
Australia
🇦🇺
New Zealand
🇳🇿
Singapore
🇸🇬
Search by location
Can't find a Physio?
Articles
All Articles
Breastfeeding
Emotional Wellbeing
Exercise
Hormones
Motherhood
Nutrition
Physical Wellbeing
Podcasts
Pram Walks
Pregnancy & birth
Recovery
Running
Travel
Suggest an Article
About
Login
We use cookies to improve your experience using this site.
More Information
Accept
Woohoo!
We're so excited you
want to give us a go ❤️
Enter your location below
to book your
FREE
Trial or Consult
Find a MumSafe Trainer
Location
Over 90 Trainers
•
In 40 Locations
•
Training 100s of Mums
Safe Exercise
•
Effective Training
•
Supportive Trainers
Join a
FREE
exercise program for new mums
-
Join Today
Trainers nearby
See all
Your location
Radius
5 km
10 km
25 km
70 km
-
Stories
See all
Physical Wellbeing
Finding Connection and Healing Through Somatic Movement Therapy
Hormones
Training Women Safely: What Every Fitness Professional Needs to Know
Hormones
Training with Your Menstrual Cycle: How to Support Hormones, Energy, a...
Exercise
Tips for a Safe Return
Physical Wellbeing
What You Need to Know About Pelvic Girdle Pain in Pregnancy
Physical Wellbeing
Pelvic Floor and Prolapse Support: What Every Woman Needs to Know Beyo...
Nutrition
Nourishing Your Body After Baby: Why Postpartum Nutrition Matters
Pregnancy & birth
How to Help Mums Build Body Image Resilience Through Fitness
Exercise
Smarter Intake for Pre & Postnatal Fitness Clients
-
All
Breastfeeding
Emotional Wellbeing
Exercise
Hormones
Motherhood
Nutrition
Physical Wellbeing
Podcasts
Pram Walks
Pregnancy & birth
Recovery
Running
Travel
-
Why MumSafe?
5 reasons to choose a MumSafe™ Trainer
#1
Holds at least one highly credible pre & postnatal certification
MumSafe Trainers are pre & postnatally educated holding at least one highly credible certificate in this space which ensures safe and effective exercise at every stage of motherhood.
Find a Trainer
#2
Pre & Postnatal Educated and Insured
MumSafe™ Trainers are insured in Pre and Postnatal training - ensuring your exercise is safe and effective.
Find a Trainer
#3
Pelvic Health Physiotherapists
MumSafe™ Trainers are partnered with a Pelvic Health Physiotherapist ensuring an intergrated, supportive and safe exercise experience.
Find a Trainer
#4
Registered with a Fitness Body
MumSafe Trainers are registered with a fitness body in their region or discipline to ensure your trainer is upholding the highest industry standards.
Find a Trainer
#5
Committed to ongoing education
MumSafe™ Trainers are committed to ongoing education which means they receive and intergrate the very lastast knowledge into their training.
Find a Trainer
Find a Trainer
Calling all new mums
Safe Return to Exercise™ for New Mums
Safe Return to Exercise™ for New Mums
Join our FREE exercise program to help you bridge the gap between your 6 week checkup and returning to exercise.
Our Covid Response
MumSafe™ & COVID 19
MumSafe™ & COVID 19
MumSafe™ takes your safety seriously and we have encouraged MumSafe™ Trainers to take extra steps during COVID-19 to help you stay safe while exercising.
Calling all trainers
Become a MumSafe™ Trainer
Become a MumSafe™ Trainer
Get the knowledge and confidence to train women at every stage of motherhood, safely and effectively.