Home
Trainers
Search by location Online Sessions
Physios
Search by location
Stories
Join a FREE exercise program for new mums
About MumSafe™ Our Covid-19 Response Become a MumSafe™ Trainer
Login
Book your  FREE Trial or Consult
If Trainer & Physio search is unavailable - Contact Us
We use cookies to improve your experience using this site. More Information
Accept
Jen Dugard
Stories by
Jen Dugard
Author
By Jen Dugard
July 22nd, 2019
0
Emotional Wellbeing
My Top Relationship Tips – From someone who screwed it all up and was lucky enough that it got put back together
By Jen Dugard
July 3rd, 2019
0
Physical Wellbeing
Collaboration over Competition – The Birth and Evolution of Body Beyond Baby
By Jen Dugard
October 20th, 2018
0
Physical Wellbeing
Mum Profile & 56 Days of YOU winner – Jacqui
By Jen Dugard
October 4th, 2018
0
Travel
Travel Report: Mums Only Fitness Retreat
By Jen Dugard
August 31st, 2018
0
Physical Wellbeing
Could your pelvic floor be too tight to push a baby out?
By Jen Dugard
August 2nd, 2018
0
Travel
Travel Report – Club Med Bintan Island with kids
By Jen Dugard
July 6th, 2018
0
Podcasts
My Podcast on Motherhood, Freedom, Obstacle racing, Business, Food and much more
By Jen Dugard
July 6th, 2018
0
Motherhood
Marley’s Mum
By Jen Dugard
July 6th, 2018
0
Motherhood
What’s your Motherhood Truth?
By Jen Dugard
July 6th, 2018
0
Motherhood
Frazzled
MumSafe™

Connecting Mums to the Gold Standard in Pre & Post Exercise

MumSafe™ About MumSafe™ Safe Return to Exercise™ for New Mums Privacy Policy
MumSafe™ Trainers Find a MumSafe™ Trainer Can't find a Trainer? Find a Physio Can't find a Physio?
Are you a MumSafe™ Trainer?
Become a MumSafe™ Trainer Safe Return to Exercise™ Assessment Trainer Login
MumSafe™

Safe and effective exercise for women in every stage of motherhood

© 2026 MumSafe™. All rights reserved.
30k+ mums training safely