Rachael began her career in the fitness industry five years ago, building a foundation in functional movement and strength training. After becoming a mother to her two boys, she discovered a deeper purpose in supporting women through pregnancy and postpartum. This led her to complete her pregnancy and postpartum specialist training so she could confidently support mums with the guidance she wished she'd had during her own journey.

Rachael began her career in the fitness industry five years ago, building a foundation in functional movement and strength training. After becoming a mother to her two boys, she discovered a deeper purpose in supporting women through pregnancy and postpartum. This led her to complete her pregnancy and postpartum specialist training so she could confidently support mums with the guidance she wished she'd had during her own journey.