I came across Gen’s program 18 weeks into my third pregnancy. After a free trial week, I knew I was in safe hands and would enjoy working with Gen who is super knowledgeable, supportive and encouraging. I completed the pregnancy wellness program, which included 1:1 nutrition consultations and group training, both in person and on-line. Thanks to Gen, I managed to increase my protein and energy levels during my pregnancy and safely train all the way into my 38th week! No doubt, thanks to Gen’s expertise, I felt stronger, kept pesky hip pain at bay and was able to use functional movement during my labour and birth. I’m now looking forward to rejoining Gen and the beautiful community of other mums to regain my strength post partum. I highly recommend Gen’s programs if you are looking for support to safely build or maintain your strength and meet your fitness and nutritional goals during your pregnancy and beyond (post partum is forever!)

I came across Gen’s program 18 weeks into my third pregnancy. After a free trial week, I knew I was in safe hands and would enjoy working with Gen who is super knowledgeable, supportive and encouraging. I completed the pregnancy wellness program, which included 1:1 nutrition consultations and group training, both in person and on-line. Thanks to Gen, I managed to increase my protein and energy levels during my pregnancy and safely train all the way into my 38th week! No doubt, thanks to Gen’s expertise, I felt stronger, kept pesky hip pain at bay and was able to use functional movement during my labour and birth. I’m now looking forward to rejoining Gen and the beautiful community of other mums to regain my strength post partum. I highly recommend Gen’s programs if you are looking for support to safely build or maintain your strength and meet your fitness and nutritional goals during your pregnancy and beyond (post partum is forever!)

I’ve worked with Gen in the postpartum wellness program for five weeks now and I’m loving it. Gen has such a beautiful balance of challenging me, whilst honouring where I’m at in my motherhood journey and always ensures our process is realistic and sustainable. Working closely with Gen has helped me to make huge progress in my training and nutrition already, and I’m excited to keep going and see what I can achieve!

I’ve worked with Gen in the postpartum wellness program for five weeks now and I’m loving it. Gen has such a beautiful balance of challenging me, whilst honouring where I’m at in my motherhood journey and always ensures our process is realistic and sustainable. Working closely with Gen has helped me to make huge progress in my training and nutrition already, and I’m excited to keep going and see what I can achieve!

Gen has been an incredible support throughout my two pregnancies. She guided me through each trimester and postpartum period with helpful and easy to apply nutrition advice as well as safe training sessions. I without a doubt was stronger, healthier and better prepared for motherhood with her dedicated support.

Gen has been an incredible support throughout my two pregnancies. She guided me through each trimester and postpartum period with helpful and easy to apply nutrition advice as well as safe training sessions. I without a doubt was stronger, healthier and better prepared for motherhood with her dedicated support.