Rachel helped me safely return to exercise 6 weeks after my 4th baby. Her knowledge of post-partum health and fitness has been invaluable and her workouts are modified to suit my body’s individual needs – in particular, she has taken great care to ensure I am doing appropriate exercises to improve diastasis recti. Best of all, I can take my babes with me.

Rachel helped me safely return to exercise 6 weeks after my 4th baby. Her knowledge of post-partum health and fitness has been invaluable and her workouts are modified to suit my body’s individual needs – in particular, she has taken great care to ensure I am doing appropriate exercises to improve diastasis recti. Best of all, I can take my babes with me.

Fantastic personal trainer with the patience of a saint! I attended the 6wk mums & Bubs class – what an awesome idea. It was so good to have the opportunity for a workout without needing a babysitter. Rachel was great at tailoring exercises to suit post-partum women & persevered through crying babies & chatty, sleep deprived mums 🙂 Thankyou Rachel!

Fantastic personal trainer with the patience of a saint! I attended the 6wk mums & Bubs class – what an awesome idea. It was so good to have the opportunity for a workout without needing a babysitter. Rachel was great at tailoring exercises to suit post-partum women & persevered through crying babies & chatty, sleep deprived mums 🙂 Thankyou Rachel!

Rach is amazing, she knows so much about women’s bodies. I started training with her after my second baby and am now stronger and fitter than I have ever been. She always goes that extra mile to help you reach your goals and always checks in on how your going.

Rach is amazing, she knows so much about women’s bodies. I started training with her after my second baby and am now stronger and fitter than I have ever been. She always goes that extra mile to help you reach your goals and always checks in on how your going.

I love miss motivator workouts! Rach is able to accommodate my injury and I get to bring along my daughters. No stuffy gyms or crèche! The other ladies not only motivate you but always make it lots of fun. Great, friendly, encouraging environment to workout!

I love miss motivator workouts! Rach is able to accommodate my injury and I get to bring along my daughters. No stuffy gyms or crèche! The other ladies not only motivate you but always make it lots of fun. Great, friendly, encouraging environment to workout!

I wish I could give 10 stars. I am loving my sessions with Rachel and am feeling stronger mentally and physically every day! Thank you for being the most welcoming and understanding PT I have ever met (and I’ve met a few in my time)!

I wish I could give 10 stars. I am loving my sessions with Rachel and am feeling stronger mentally and physically every day! Thank you for being the most welcoming and understanding PT I have ever met (and I’ve met a few in my time)!

I loved how Rachel made me feel super comfortable returning to exercise after baby #2. I learned things about my own body (especially my pelvic floor) and what I should / shouldn’t do until it regained strength. The classes were super fun and very welcoming and the 1 hour of ‘me’ time was great in forcing me to do something for myself. Highly recommend for all mums.

I loved how Rachel made me feel super comfortable returning to exercise after baby #2. I learned things about my own body (especially my pelvic floor) and what I should / shouldn’t do until it regained strength. The classes were super fun and very welcoming and the 1 hour of ‘me’ time was great in forcing me to do something for myself. Highly recommend for all mums.

I recommend Rachel to all mums! I started 6 weeks after I had my baby and she has helped me get bacķ into exercise safely.

I recommend Rachel to all mums! I started 6 weeks after I had my baby and she has helped me get bacķ into exercise safely.

I found life postpartum, becomes a place of hiding inside your home and lounging about almost always. It wasn’t until I started Mummy’s Fitness classes and got out in the fresh air, sunshine and moved about that I actually felt “alive”. I was able to take an hour a week to focus on my own mental, emotional and physical health, which also positively impacted on my baby’s health. It feels like a big task getting ready to go to a class and let’s face it, it is exhausting getting yourself and bub out the door of a morning. But I can guarantee this small outing will make all the difference. It will also help adjust when returning to work- you’ve proven you’re able to get up, ready and out the door. Thank you for everything you have done for me, Rach!

I found life postpartum, becomes a place of hiding inside your home and lounging about almost always. It wasn’t until I started Mummy’s Fitness classes and got out in the fresh air, sunshine and moved about that I actually felt “alive”. I was able to take an hour a week to focus on my own mental, emotional and physical health, which also positively impacted on my baby’s health. It feels like a big task getting ready to go to a class and let’s face it, it is exhausting getting yourself and bub out the door of a morning. But I can guarantee this small outing will make all the difference. It will also help adjust when returning to work- you’ve proven you’re able to get up, ready and out the door. Thank you for everything you have done for me, Rach!