Experience
With 5 years of specialised postnatal exercise experience, Jolene brings a wealth of knowledge and expertise to her role as a Level 2 MumSafe trainer. Her passion for helping mothers shines through in every session.
Jolene, a qualified Group Fitness Instructor and Personal Trainer, is dedicated to supporting mums in Inverell through her group fitness classes and personal training sessions, whether outdoors or in the gym. Her focus is on delivering safe and effective exercises that not only build strength and fitness but also boost self-confidence.
All sessions are child-friendly, eliminating barriers for mums who may struggle to access childcare. By involving your child in your fitness journey, you not only set a positive example but also foster a healthy relationship with exercise from an early age.
Jolene's commitment to continuous learning is evident through her completion of various certifications, including Applied Women's Physiology and Training, Pre and Postnatal Coaching, Safe Return to Exercise, and Safe Return to Running.
With 5 years of specialised postnatal exercise experience, Jolene brings a wealth of knowledge and expertise to her role as a Level 2 MumSafe trainer. Her passion for helping mothers shines through in every session.
Jolene, a qualified Group Fitness Instructor and Personal Trainer, is dedicated to supporting mums in Inverell through her group fitness classes and personal training sessions, whether outdoors or in the gym. Her focus is on delivering safe and effective exercises that not only build strength and fitness but also boost self-confidence.
All sessions are child-friendly, eliminating barriers for mums who may struggle to access childcare. By involving your child in your fitness journey, you not only set a positive example but also foster a healthy relationship with exercise from an early age.
Jolene's commitment to continuous learning is evident through her completion of various certifications, including Applied Women's Physiology and Training, Pre and Postnatal Coaching, Safe Return to Exercise, and Safe Return to Running.
