About the Author
Toni's mission is to help as many women as possible feel strong and confident in their bodies. Through education and empowerment, Beautiful + Balanced Bodies creates a supportive environment for all women, no matter the age or stage of womenhood, to reach their health and fitness goals. Toni believes everyone should feel comfortable and be able to work at their own pace while moving their body. She doesn't believe in "go hard or go home" or quick fixes! She wants you to feel confident that you can complete a session and feel proud that you took the time out of your day to do something for yourself and to better your health. As a mum of two herself, she understands how hard it is to prioritise you and find the motivation to move your body. She also understands it takes time to rebuild strength from the inside out but with encouragement and safe effective exercises, everyone can feel as fit and even stronger as they once did before.
At Beautiful + Balanced Bodies, we provide a warm and welcoming environment where you will be surrounded by like-minded women who will be their to lift you up, cheer you on and provide the support and encourage you on your journey.
Toni's mission is to help as many women as possible feel strong and confident in their bodies. Through education and empowerment, Beautiful + Balanced Bodies creates a supportive environment for all women, no matter the age or stage of womenhood, to reach their health and fitness goals. Toni believes everyone should feel comfortable and be able to work at their own pace while moving their body. She doesn't believe in "go hard or go home" or quick fixes! She wants you to feel confident that you can complete a session and feel proud that you took the time out of your day to do something for yourself and to better your health. As a mum of two herself, she understands how hard it is to prioritise you and find the motivation to move your body. She also understands it takes time to rebuild strength from the inside out but with encouragement and safe effective exercises, everyone can feel as fit and even stronger as they once did before.
At Beautiful + Balanced Bodies, we provide a warm and welcoming environment where you will be surrounded by like-minded women who will be their to lift you up, cheer you on and provide the support and encourage you on your journey.