Becoming a Pre and Post-natal Trainer wasn’t just a career choice for Allison, it was her calling, a natural extension of her passion for fitness and her desire to support women through one of the most transformative and challenging times of their lives.

Allison trained and entered the Fitness Industry after completing High School (1993). Over the years, she's had the privilege of guiding countless women through the physical and emotional hurdles of pregnancy and the postpartum period. And in return, they’ve taught her lessons about strength, resilience, and the power of community.

During this time Allison has had 3 children of her own, with the last pregnancy whilst in her mid 40's. Now that she's entered peri-menopause herself, she finds this experience along with her ongoing education quite beneficial and supportive to the women she works with.

Becoming a Pre and Post-natal Trainer wasn’t just a career choice for Allison, it was her calling, a natural extension of her passion for fitness and her desire to support women through one of the most transformative and challenging times of their lives.

Allison trained and entered the Fitness Industry after completing High School (1993). Over the years, she's had the privilege of guiding countless women through the physical and emotional hurdles of pregnancy and the postpartum period. And in return, they’ve taught her lessons about strength, resilience, and the power of community.

During this time Allison has had 3 children of her own, with the last pregnancy whilst in her mid 40's. Now that she's entered peri-menopause herself, she finds this experience along with her ongoing education quite beneficial and supportive to the women she works with.