7 months with Nikki and I’m probably feeling the strongest I’ve ever felt. I’ve had two kids and just turned 41 so was really starting to feel it. Thus far on, my legs are feeling super strong, which helps me with all my home duties, if you have active boys like me you know how hard it is to keep up with them. I feel I have more energy and love doing 2 sessions a week. I’d do more if I could! With Nikki’s help I’m doing all our sessions with good form and powering through it with the breathing techniques I’ve been shown. Nikki adjusts all sessions to suit the individual and communicates often with my exercise physio so my sessions are always suited to me. I couldn’t ask for a better person to be training and helping me to become a healthier and stronger mum. Mentally and physically.

7 months with Nikki and I’m probably feeling the strongest I’ve ever felt. I’ve had two kids and just turned 41 so was really starting to feel it. Thus far on, my legs are feeling super strong, which helps me with all my home duties, if you have active boys like me you know how hard it is to keep up with them. I feel I have more energy and love doing 2 sessions a week. I’d do more if I could! With Nikki’s help I’m doing all our sessions with good form and powering through it with the breathing techniques I’ve been shown. Nikki adjusts all sessions to suit the individual and communicates often with my exercise physio so my sessions are always suited to me. I couldn’t ask for a better person to be training and helping me to become a healthier and stronger mum. Mentally and physically.

Nikki is SUCH a skilled PT! Not only is she super lovely and encouraging, but she’s also highly experienced and knowledgeable. I did PT with Nikki throughout my entire second pregnancy. Nikki designed my sessions to meet my changing needs. I really felt we were a team building up to the labour and giving me the best possible chance of a healthy, mobile pregnancy and childbirth. With a busy toddler, these sessions gave me an opportunity to focus on myself and my growing belly and baby. I felt strong, stable and mentally ready to meet my bubba because of my sessions with Nikki. After childbirth I started up my PT sessions with Nikki. Again I felt so supported by her as she built a post partum program. She is incredibly(!) knowledgeable and she just gets “it” - the stresses, the juggle and joys of motherhood and so our sessions are great for my physical and mental well-being. I can’t recommend her enough!

Nikki is SUCH a skilled PT! Not only is she super lovely and encouraging, but she’s also highly experienced and knowledgeable. I did PT with Nikki throughout my entire second pregnancy. Nikki designed my sessions to meet my changing needs. I really felt we were a team building up to the labour and giving me the best possible chance of a healthy, mobile pregnancy and childbirth. With a busy toddler, these sessions gave me an opportunity to focus on myself and my growing belly and baby. I felt strong, stable and mentally ready to meet my bubba because of my sessions with Nikki. After childbirth I started up my PT sessions with Nikki. Again I felt so supported by her as she built a post partum program. She is incredibly(!) knowledgeable and she just gets “it” - the stresses, the juggle and joys of motherhood and so our sessions are great for my physical and mental well-being. I can’t recommend her enough!