Mel's workouts are great for every level of fitness! She’s very motivating and I enjoy each workout she has planned! Thanks so much Mel, can’t wait for the next round!!

Mel's workouts are great for every level of fitness! She’s very motivating and I enjoy each workout she has planned! Thanks so much Mel, can’t wait for the next round!!

Mel is so inspirational! She is great with every morning workout. She is the best

Mel is so inspirational! She is great with every morning workout. She is the best

Melissa knows hers stuff, workouts are casual with kids floating around in the background (which makes her relatable). Her workouts are varied each day, week and month so don't get boring. I love that she constantly reminds us beginners to "activate your core" and "squeeze your shoulder blades together", or "check your form".

Melissa knows hers stuff, workouts are casual with kids floating around in the background (which makes her relatable). Her workouts are varied each day, week and month so don't get boring. I love that she constantly reminds us beginners to "activate your core" and "squeeze your shoulder blades together", or "check your form".

Melissa Neilsen our PT is absolutely fantastic at what she does with these groups each and every morning. Register, you wont regret it. Movement each day is key. Keep up the great work magnificent Mel.

Melissa Neilsen our PT is absolutely fantastic at what she does with these groups each and every morning. Register, you wont regret it. Movement each day is key. Keep up the great work magnificent Mel.

Mel is the most beautiful soul to work with!! Having suffered scoliosis since I was 13 and having 9’ Harrington rods to correct a 90 degree curve and now nerve tumours in the last 4 plus years. Mel has shown me how to get my core strong and explained it so I can completely understand. I wake up every morning to Mel guiding me through strength and cardio sessions. She checks on me if I don’t show up. All it takes is 30 mins out of my day. Which to me and my physical health is sooo important!!

Mel is the most beautiful soul to work with!! Having suffered scoliosis since I was 13 and having 9’ Harrington rods to correct a 90 degree curve and now nerve tumours in the last 4 plus years. Mel has shown me how to get my core strong and explained it so I can completely understand. I wake up every morning to Mel guiding me through strength and cardio sessions. She checks on me if I don’t show up. All it takes is 30 mins out of my day. Which to me and my physical health is sooo important!!

PT sessions with Mel are so so good. Mel explains everything in detail and if there's an exercise you can't do she gives alternatives. As crazy as it may sound, sessions with Mel are always fun, every day is something different eg HIIT, weights, cardio, conditioning etc. Cannot recommend Mel and her program highly enough, you won't regret signing up

PT sessions with Mel are so so good. Mel explains everything in detail and if there's an exercise you can't do she gives alternatives. As crazy as it may sound, sessions with Mel are always fun, every day is something different eg HIIT, weights, cardio, conditioning etc. Cannot recommend Mel and her program highly enough, you won't regret signing up