Some gyms are uncomfortable to be in, but not this one. Mia has created a safe place for women to exercise that encourages them to feel fit, strong, happy and healthy, without feeling like they need to wear butt-scrunching leggings to satisfy a standard of beauty imposed upon them by someone else.

Noticing a scarcity of facilities in the area that allowed Mum’s to come with their bubs, Mia has built a unique gym for women and this extends to their children. Mums come, bring their kids, get a workout in and then stay for a chat if they want. Mia recognises that optimal physical health contributes to a woman’s positive mental health and wellbeing and enjoys the friendships that are forged in her gym.

Some gyms are uncomfortable to be in, but not this one. Mia has created a safe place for women to exercise that encourages them to feel fit, strong, happy and healthy, without feeling like they need to wear butt-scrunching leggings to satisfy a standard of beauty imposed upon them by someone else.

Noticing a scarcity of facilities in the area that allowed Mum’s to come with their bubs, Mia has built a unique gym for women and this extends to their children. Mums come, bring their kids, get a workout in and then stay for a chat if they want. Mia recognises that optimal physical health contributes to a woman’s positive mental health and wellbeing and enjoys the friendships that are forged in her gym.